LPGA*USGA Girls Golf is the only national junior golf program that specializes in providing girl-friendly environments for juniors to learn the game of golf. As the experts in making the game of golf fun, and teaching more than just stance and swing; they teach girls valuable life skills like confidence and perseverance.

Girl’s Golf is a free option and is available for any current player ages 7 & up in our program. Participants must be enrolled in a regular First Tee Session class to be eligible to participate.

LPGA*USGA Girls Golf Days

Monday NIGHTS (AGES 7 & UP)

• Coyote Hills Golf @ 5:30-6:30pm

THURSDAY NIGHTS (AGES 7 & up)

• Lake Forest Golf Center @ 5:15-6:15pm

Winter 2025 Themes

• Week 1: New Year, New Goals!
• Week 2: Glow Golf Night
• Week 3: Golf Skills
• Week 4: Empowerment: Girl Power!
• Week 5: Valentines Day Theme: Make a Card
• Week 6: Trivia Treat Night
• Week 7: New Friends: Bring a Friend Night
• Week 8: Field Trip 
• Week 9: Winter Wonderland Carnival Day

FTOC Coaches

COACH SAMI F
@ Lake Forest

COACH NINA
@ Lake Forest

COACH KEELY
@ Coyote Hills

We ENRICH girls lives by expanding their minds and horizons

Girls Golf programs teach more than just stance and swing. Through our connection with the USGA (the governing body of the game of golf) Girls Golf members also gain a deeper understanding rules, history, and science behind the game of golf. Girls Golf members who aspire to compete in college or on Tour are also connected with resources and education to help them reach their goals.

We ENERGIZE girls with passion for the game of golf

We strive to teach and retain young girls in the game by looking for THEIR points of entry into learning and enjoying the sport, which sometimes means putting down the 7 iron and creating time for fun games and activities that catch their attention. Often we’ll cut the drills short to throw a golf fashion show, pizza party, water balloon toss . . . the list goes on and on. We’re not afraid to have some fun and take a few detours along the way!

We EMPOWER girls with confidence and inspire them to dream BIG 

Each Girls Golf site provides girls with quality golf instruction overseen by LPGA or PGA teaching professionals who are experts in creating competent and confident golfers. We pride ourselves in connecting our members with teachers who can take them from beginner to advanced players and who are passionate about sharing the game they love. By helping girls develop their skills on the golf course, we empower them with confidence off the course too!

We ENGAGE girls with positive female role models and mentors

For parents looking for role models for their young girls, they can feel confident in those provided by the LPGA. Girls Golf is the only national youth organization with a direct connection to the players on the LPGA and Epson Tours. By connecting girls with women they can aspire to be like, girls inherently begin expanding their own horizons.

Girls Golf sites also partner with the members of the LPGA Professionals, who are passionate about inspiring girls to achieve and serve as instructors and mentors for girls across the country.

We EXERCISE girls’ minds and bodies helping them unlock their full potential

Did you know that playing a round of golf is equivalent to a 5 mile walk or a 3.5 mile run? Not only is golf one of the few sports you can play and enjoy for a lifetime, but it offers a number of health benefits. Girls Golf sites not only exercise girls’ bodies but also incorporate fitness and nutrition education into their programming and inspire girls to lead active and healthy lifestyles.